I cannot convey what pleasure it gives me to write that I have done my last long run!! 20 miles, 3hr9min and a grin from ear-to-ear. I have had to wait a few days before writing this to allow time for the pain to subside slightly, it was pure torture. I just hope adrenalin is really as powerful as everyone says to get me through the last 6 miles.
I did an interval run today and, finally, I feel the training plan is working... Still really hard but in a good way (!?). And I love my garmin. check out my long run, just because you can (as I am sure it is not interesting to anyone else!). http://connect.garmin.com/activity/164098848
2.5 more weeks only, I am starting to get scared. Happy days though, time to taper is sweeter than any creme egg (and I love a creme egg!). I am going to enjoy the next couple of weeks....
Campfour is a technical independent outdoor store based in Macclesfield, only about 15 minutes from the Roaches. Established in 2003, we specialise in climbing and mountaineering equipment as well as stocking a large range of hiking, walking, travel and camping gear. Our online store www.campfour.co.uk was launched in 2006. At Campfour we pride ourselves on service. We spend time with our customers, offering friendly and expert advice gained from personal experience.
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