Tuesday 22 November 2011

You won’t miss me!


Just back from wearing my new trail trainers for the first time along the Mersey – no hills but plenty of mud and rocks.

I hadn’t appreciated before that trail shoes have less support than road shoes as your foot needs to adapt to uneven ground. I have relatively excessive overpronating ankles so was a little skeptical…2 thumbs up though. Great run.

Deep breaths of fresh air, greenery and 2 magpies cavorting on the river are good for the soul!


PS I believe campfour sell Saloman trail runners - these ones have been highly recommended to me by a friend too

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